Health & Wellness

By Kelsey Proctor, Registered Dietitian, CommonSpirit Health As a Registered Dietitian, I know how...

It’s January, and your bathroom scale, or the holes in your belt, may be sending you a loud message...

By Dr. Nicholas Noble, CommonSpirit Health As a family medicine physician, I've had the privilege of...

Updated Aug. 6, 2026, to reflect current times and locations. At CommonSpirit Health, we understand...

The holiday season brings magic, laughter, and traditions, but for many adults, it also brings...

Excellence and dedication are just two words that describe the award-winning physicians, surgeons...

If you’re among the thousands of people struggling with chronic pain, there’s good news. The team at...

Whether you're a weekend hiker sidelined by sciatica or a parent who struggles to lift your child...

If you live with any kind of chronic joint pain, you know just how difficult it can make everyday...

By Dr. Cara Guilfoyle, Breast Surgeon While October headlines are often full of somber statistics...

The changes women experience when in perimenopause — the years before the onset of menopause — can...

Tenex soft tissue treatment is a game-changer for people who live with chronic pain or debilitating...