As the new year gains momentum, many Coloradans have goals for health, wellness, and an active...
Health & Wellness Stories
CommonSpirit Nurse from Utah Leaps into Action, Aids Shark Attack Victim in the Caribbean
Chris Carroll and his wife were on vacation in St. Croix, celebrating their anniversary earlier this...
Read More
Why Winter Air Can Trigger Breathing Issues in Colorado
If winter in Colorado leaves you feeling short of breath, congested, or worn down, you’re not...
Read More
Elevating Performance: CommonSpirit Brings World-Class Sports Medicine Education to the Mountain Region
At CommonSpirit Health, we understand the critical role that continuous learning plays in advancing...
Read More
The Secret Six: Dr. Lambert's Guide to Kicking January Blahs and Boosting Your Post-Holiday Mood
By Dr. Jared Lambert, CommonSpirit Health Family Medicine Physician The holidays are over, but the...
Read More
New Year, New You: Prioritize Your Cervical Health with a Pap Test
By Dr. Natividad Rodriguez, CommonSpirit Holy Cross Hospital – Davis The new year is a great time to...
Read More
How to Fuel Your Plate With More Fruits and Veggies Without Breaking the Bank
By Kelsey Proctor, Registered Dietitian, CommonSpirit Health As a Registered Dietitian, I know how...
Read More
Bariatric Surgery: An Effective and Proven Option for Weight Loss
It’s January, and your bathroom scale, or the holes in your belt, may be sending you a loud message...
Read More
7 Reasons You Should Schedule an Annual Check-up With Your Doctor
By Dr. Nicholas Noble, CommonSpirit Health As a family medicine physician, I've had the privilege of...
Read More
Twin Sisters, One Calling, and a Shared Path to Cancer Care
Twin sisters Drs. Srinidhi and Saikripa Radhakrishnan took the Physician’s Oath together. It was a...
Read More
Healing Hearts Together: Announcing a New Grief Support Group for Our St. Anthony North Communities
At CommonSpirit Health, we understand that life can bring unforeseen challenges and profound losses...
Read More
Gentle Advice for Navigating Your Mental Health During the Holidays
The holiday season brings magic, laughter, and traditions, but for many adults, it also brings...
Read More
