Health & Wellness

The human heart, a powerful, fist-sized organ, is the hardest working muscle in the body. It works...

By Dr. Devin Bourne, CommonSpirit Health Did you know there's an invisible, odorless, and tasteless...

By Dr. Miroslaw Sochanski, MD This Heart Month, let's talk about something essential for your heart...

James Moyes has found a way to tell nerves to “shut up!” as a way of controlling pain. Moyes, who is...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep...

As the new year gains momentum, many Coloradans have goals for health, wellness, and an active...

If winter in Colorado leaves you feeling short of breath, congested, or worn down, you’re not...

At CommonSpirit Health, we understand the critical role that continuous learning plays in advancing...

By Dr. Jared Lambert, CommonSpirit Health Family Medicine Physician The holidays are over, but the...

By Dr. Natividad Rodriguez, CommonSpirit Holy Cross Hospital – Davis The new year is a great time to...

By Kelsey Proctor, Registered Dietitian, CommonSpirit Health As a Registered Dietitian, I know how...

It’s January, and your bathroom scale, or the holes in your belt, may be sending you a loud message...