Health & Wellness Stories

A Beginners Guide to Mindful Eating
In a world full of multi-tasking and distractions, getting in a healthy and fulfilling meal can be a...
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Announcing 61 grant recipients for the $5 million Centura Health Equity & Advancement Fund
We are proud to announce a record 61 organizations will receive funds through our $5 million Centura...
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Introduction to Vertical Farming
What is vertical farming? The simplest definition of vertical farming is growing plants in a...
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Living kidney donors can prioritize friends, family for future transplant
Tyler Colman knew he wanted to be a kidney donor, especially because the waiting list for those...
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Centura St. Anthony North Hospital Nationally Recognized with an ‘A’ Leapfrog Hospital Safety Grade
Centura St. Anthony North Hospital received an “A” Leapfrog Hospital Safety Grade for spring 2022...
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The Nicholson Family Story
Recently, Jeremiah and Sarae Nicholson had one of the scariest moment in their lives happen with...
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First Baby of 2022
The Family Birth Center is ringing in 2022 with the year’s first bundle of joy. Weighing 6 pounds...
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Concerned About Breast Cancer? Determine Your Risk.
In the fairy tale "The Princess and the Pea," the heroine cannot sleep because she can feel a very...
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St. Elizabeth Hospital Offers Lung Screening For Early Cancer Detection
St. Elizabeth Hospital is now offering a low-dose computed tomography (CT) screening program to help...
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Your Health Means Everything: Taking Care of Yourself in a Post-Pandemic World
Life has changed in ways both big and small over the last year. Plans were suspended and priorities...
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A Happy Heart Is a Healthy Heart
You’ve heard the phrase, “Laughter is the best medicine,” right? There might be more truth to it...
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Time Out: Does Your Heart Need a Break?
You wake up early, start making breakfast and lunches so you can get the kids fed, dressed and ready...
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